Tried and True marriage book by Dana Che

Tried and True: Marriage Advice from 12 Imperfect Biblical Couples

Rebuilding Us marriage podcast

423: Why Your Feelings Keep Getting Misunderstood

Have you ever tried to explain how you feel, only to walk away feeling even more misunderstood? In marriage, this can be very frustrating. A simple conversation turns into defensiveness, confusion, or conflict. In this episode, I’m sharing practical ways to communicate what you’re really feeling so your partner has a better chance of hearing your heart.

I’ll walk you through how to express yourself with more clarity, stay grounded during difficult conversations, and avoid some of the common communication habits that create unnecessary tension. If you’re tired of conversations going sideways and want to feel more heard, understood, and connected in your relationship, this episode is for you.

Key Takeaways:

  • How to express your feelings without putting your partner on the defensive

  • Why clarity matters when communicating what you need

  • A funny story of how this works with Shaun and me in real time
  • Common mistakes that cause your message to get misunderstood

  • How to stay grounded when emotions are running high

  • Ways to create more connection during difficult conversations

Resources Mentioned in This Episode:

Get your FREE Heart to Heart Conversation Starters here.

Start my From Conflict to Connection course today and be on track to better communication immediately!

Follow Dana Che on the socials!

Instagram

Facebook

YouTube

Like the show? Be sure to SUBSCRIBE/FOLLOW the podcast! Then, give it a ⭐⭐⭐⭐⭐ rating and leave a great review!

Support the show: https://danache.com/donations/support-the-show/

Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Picture of DANA CHE

DANA CHE

certified relationship and marriage coach

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Relationship Tips in Your inbox!

Rebuilding US podcast