Rebuilding Us marriage podcast

235: Shame on You? Who’s Really to Blame for an Affair? [Affair-Proof]

We’re getting real about navigating through the mess of shame and blame in the aftermath of infidelity. It’s a deep, emotional rollercoaster of an episode but so needed. So, buckle up, because it’s about to get raw and honest. First off, it’s important to note that while either or both spouses may feel blame; shame is never productive. There is a stark difference between guilt and shame. Guilt says “I did something bad.” Shame says, “I am someone bad.” 

This episode is for any person who has ever suffered the betrayal of their partner and it’s also for the one who has betrayed. No shame on you. Just hope and healing. Listen in. 

Find the full show notes at rebuildinguspodcast.com. 

Resources Mentioned in this Episode:

Take the FREE “How Connected a Partner Are You?” Quiz

Ep. 233: Discovering Your Spouse Has Been Unfaithful: Now What?

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DANA CHE

certified relationship and marriage coach

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