Rebuilding Us marriage podcast

309: Q & A: How to Appreciate My Unappreciative Spouse

What do you do when your words of affirmation miss the mark? This is a concern a listener and many spouses face, especially when trying to love an “unappreciative spouse.” If you’ve ever felt like your heartfelt compliments are being met with sarcasm or jabs rather than gratitude, this episode is for you.

Topics We Discuss:

  1. Understanding Communication Gaps: Learn how to bridge the disconnect between expressing words of affirmation and your spouse’s reception. Hear how genuine affirmations rooted in appreciation for ‘who they are’ rather than ‘what they do’ can make a big difference.
  2. Building Emotional Well-Being: I Thessalonians 5:11 says, “Therefore encourage one another and build one another up, just as you are doing.” Explore how encouraging and uplifting words contribute to emotional well-being.
  3. Handling Resentment: Gain insights into addressing potential resentment that may be present underneath the snide remarks. Learn how to better support your spouse, recognizing their efforts in everyday moments.
  4. Practical Tips for Meaningful Affirmations: From the warmth of eye contact to understanding your spouse’s preferred mode of communication, discover various methods to make your appreciation felt and acknowledged.

You Might Also Like:

Get My Conversation Starters for Couples in Conflict FREE Guide Here

Ep. 123 – 5 Gifts Your Spouse Will Love

Ep. 282 – Burnout of the Busy Wife- When Giving Too Much = Loving Less

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DANA CHE

certified relationship and marriage coach

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