Rebuilding Us marriage podcast

291: Q & A: How Do I Tell My Spouse I Need Space?

How Do I Tell My Spouse I Need Space?

A husband is seeking advice on how to communicate to his wife that her nurturing behavior sometimes feels smothering and he needs space. They have been together since high school and married for three years. In this episode, we discuss compassionate and clear ways to communicate when you need to tell your spouse something that may be hard to hear.

Key Points Discussed:

  1. Understanding the Source Smothering Behavior
  2. Identifying the Love Languages of Your Spouse
  3. Encouraging Personal Space Without Distancing Yourself
  4. The Importance of Honest Communication:
  5. What to Change and Preventing Resentment

Resources Mentioned in this Episode: 

Download my “Ultimate Couple’s Guide” to reignite the spark in your relationship.

Ask your marriage & relationship questions here or on Instagram.

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DANA CHE

certified relationship and marriage coach

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