Rebuilding Us marriage podcast

22: What Is Maintenance Sex & Should You Be Having It? (All About Sex Series)

What is Maintenance Sex and Should You Be Having It?

When I first heard the term “maintenance sex,” I was like I have got to see what this is all about! What I learned is that it’s not unlike the regular, scheduled maintenance that we do for our cars. Think about it like regular sex checkups for your marriage. Sadly, many married couples pay more attention to their cars while neglecting their sexual intimacy. This ain’t cool, my friends. Just like a car will break down without proper maintenance, so will your marriage.

“But what if I just am not in the mood for sex?” You might ask. We covered this topic at length on the last podcast episode. I mentioned it then, and I’ll mention it now . . . love seeks the betterment of the other, not yourself. A healthy marriage doesn’t mean you don’t love yourself; it means you don’t only love yourself.

Scheduling Sex

A good way to keep your sexual intimacy on track might be by scheduling sex. I just lost some of you right there, huh? Don’t knock it until you try it! There are lots of couples who have found that this works for their marriage. As a matter of fact, Tony and Alisa DiLorenzo, who were guests on a previous episode: 6 Ways to Build One Extraordinary Marriage are big proponents of scheduling sex. Personally, I see both pros and cons. One thing is for certain: that level of intentionality is wise. Too many couples think having a great sex life is just something that comes naturally. But honey, you’ve got to work at this!

What Husbands Think About Maintenance Sex

They love it! Enough said! Seriously though, most men do not need a lot of emotional “warm-up” to engage sexually. Like a car, they’re ready to go as soon as they get turned on. Women, on the other hand, often don’t believe that maintenance sex is romantic, so they tend not to do it. I would encourage every wife to ask your husband what he feels about having sex to simply keep the connection going in the marriage. I can almost guarantee you he’ll be on board!

 

Resources:

Listen to Spontaneous vs Scheduled Sex: One Extraordinary Marriage

Register for the Making Love Outside the Bedroom Workshop by Dana Che

Get more info on marriage or relationship coaching with Dana Che

Support the show: https://danache.com/donations/support-the-show/

Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

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DANA CHE

certified relationship and marriage coach

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