Are you struggling with the fear of rejection, fear of intimacy, fear of failure, or a fear of commitment in your relationship? Do you sometimes wonder why you can’t connect deeply with the person you love? In today’s episode, my husband, Shaun, and I tackle these 4 major fears and help married couples and singles decode the reason many people self-sabotage their own relationships. Love can be scary. It’s risky, and there are no guarantees. The very fact that love is not “controllable,” is reason enough for some folks to remain shallow and fickle in their relationships.
I think of a time when our youngest son was afraid to go into the deep end at the local pool. He wanted to stay in the shallow end where the dangers were minimized. The problem is the shallow end gets boring after a while, and the rest of the family wanted to go deeper. Sadly, many people act like my son did that day. They forgo deeply connected marriages and relationships because of fear.
Once you recognize how these fears are affecting your relationship, it’s time to rid yourself of them. I share four simple solutions on how to do just this.
- Learn to embrace uncertainty. Brene Brown says, “the opposite of faith isn’t fear, it’s certainty.” Life isn’t certain, and love is a risk. In order for love to exist, you must take a risk.
- Heal from your past. This may require deep soul searching and/or working things out with a counselor or relationship coach.
- Silence your inner critic and replace your language. Steven Furtick, pastor of Elevation Church, wrote the book Crash the Chatterbox to help us tackle those limiting beliefs. Be careful of how you talk to yourself about yourself.
- Take the courageous next step forward. How do you scale a mountain? One step at a time. Don’t try to tackle all your relationship problems at once. Examine which fears are holding you back and tackle one at a time.
Would you like a relationship coach? Be sure to check out my coaching packages at http://danache.com/coaching.
And finally, grab your free copy of The 5 Relationship Mistakes that are Wrecking Your Life today!
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